Spanish reading about "nightmates "

By: Taylor sims 

 In this passage i read that A nightmare is a bad dream, can make you feel fear, anxiety or anger, but they are not real and can not hurt you (of couse we already knew that ).some people have the same dream replayed over and over again . While others have a nightmare with a different Content but the message is still the same. Some people go through different stages of sleep, including REM (rapid eye movement) during this phase of sleep, your eyes move from side to side while the eyelids are closed. Stressful situations that purr during the day can turn dreams in to nightmares .that may be a way to release daily stress . That's just a little something I read about nightmares 

http://www.spanish.cl/Vocabulary/Notes/Pesadillas.htm